That’s what people ask me when I tell them what I do. The imposter in me feels a little like I’m being judged. I rush to rattle off the fact that I incorporated my first business at the age of 21, have an undergrad in Education, a Certificate in Coaching from the Coaches Training institute and an MBA in Management Consulting.
mindfulness
T’is the season for reflecting on the past year, and preparing for the one ahead.
Our businesses exist in a VUCA world; volatile, uncertain, complex, and ambiguous. The bottom line, humans are tricky.
The road that I took to get to Better Your best has been long and winding.
Not unlike you, I had some be goals, some champaign goals set for myself personally and professionally this year. The last few weeks have been like surfing a wave.
Peak performance is a guiding principle and core value at Better Your Best: in order to achieve your goals, your energy is fully maximized mind, body and soul. Peak Performance IS that little sweet spot that lies at the intersection of mind, body and soul.
When I set out to start Better Your Best 12 years ago, I was sure my work was meant to be primarily with athletes, as a coaching consultant in the sports world.